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Do not attempt somersaults. Serious injuries, paralysis
or death may result. |
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Do not allow more than one person on the trampoline at a time.
Most accidents occur when two or more use the trampoline at the
same time. |
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Do not jump without mature, knowledgeable supervision, or without
"spotters" |
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To prevent access to the trampoline by toddlers, or the infirm;
Do not allow the use of a ladder or step stool to mount / dismount
the trampoline. |
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Climb on and climb off the trampoline. Do not jump from trampoline
to the ground as serious injuries may occur. |
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Do not use trampoline when under the influence of alcohol, drugs,
or other medication. |
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Do not jump without the permission and knowledge of owner. |
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Do not use the trampoline as a springboard to another object
or surface. |
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Do not wear jewelry while jumping. Remove sharp objects from
pockets. |
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Inspect for worn or missing parts before jumping is allowed. |
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Respect your physical limitations. Do not jump if you are pregnant,
or have circulatory ailments. Do not jump if you tired or short
of breath. |
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Focus your eyes on the edge of the trampoline. This will help
keep your balance adjusted to the center of the mat. |
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Avoid bouncing too high. To stop your bounce, flex or bend your
knees as your feet come in contact with the trampoline. |
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Keep objects away that could interfere with jumper. |
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Place trampoline on a level surface. Do not place on concrete,
asphalt, compacted day or other hard surfaces. |
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Weight limitation is 200 lbs. |
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For further information on equipment, contact the manufacturer. |
For skills training
information, contact a trainer certification organization So,
never let a child use a trampoline without adult supervision
and never let more than one person jump at a time. Following
the trampoline rules and safety guidelines will offer you and
your family a whole new world of fun and healthy exercise. |